Cure: A journey into the science of mind over body
NEW YORK TIMES BESTSELLER
A New York Post Best Book of 2016
A New York Magazine Best Science Book of 2016
A Mindful.org Top 10 Mindful Book of 2016
A Spirituality & Health Mind/Body book of 2016
A Sunday Times Book of the Year
An Economist Book of the Year
Finalist for the 2016 Royal Society Insight Investment Science Books Prize
Longlisted for the 2017 Wellcome Book Prize
Cure begins with a simple question: can our minds really heal our bodies?
It is a controversial subject. The idea of ‘healing thoughts’ was long-ago hijacked by new age gurus and spiritual healers. But as this compelling new book shows, scientific researchers from a range of fields are now uncovering evidence that our subjective thoughts, emotions and beliefs can have very real benefits for our health, from easing symptoms and influencing immune responses to reducing our risk of getting ill in the first place.
In Cure, the award-winning science writer Jo Marchant travels a wide terrain of ideas – from hypnosis to meditation, from placebos to positive visualisation – rescuing each from the realm of pseudoscience. Drawing on the very latest research Jo discusses the potential – and the limitations – of the mind’s ability to influence our health, and explains how readers can make use of the findings in their own lives.
Praise for Cure:
“A vivid, compassionate, generous exploration of the role of the human mind in both health and illness… full of human detail, integrity, and ultimately, hope.” Deborah Blum, author of The Poisoner’s Handbook and Love at Goon Park
“This is popular science writing at its very best.” Henry Marsh, author of Do No Harm: Stories of Life, Death, and Brain Surgery
Reviews:
“[Marchant] has chosen very moving characters to show us the importance of the research…and she has an equal flair for finding inspirational figures… the studies are irresistible.” New York Times
“A well-researched page-turner…raises questions about the role of culture, environment and neurochemistry in our responses to treatment—and may very well lead to widespread changes in the ways we practice medicine.” New York Post
“Should be compulsory reading for all young doctors.” New Scientist
“A thought-provoking exploration of how the mind can affect the body and can be harnessed to help treat physical illness.” The Economist
“A cautious, scrupulous investigation of how the brain can help heal our bodies.” Wall Street Journal
“[Marchant] surveys with grace what we think we know, and what we would like to know, about the mysterious and troubling relationship between our minds and our bodies.” The Guardian
“Cure is for anyone interested in a readable overview of recent findings in mind-body phenomena, a reliably enthralling topic… A rewarding read that seeks to separate the wishful and emotion-driven from the scientifically tested.” Washington Post
“[A] thought-provoking book… some remarkable findings, which Marchant analyses with elegance and lucidity… turns the mind-body debate on its head.” Times Literary Supplement
“Marchant is a skeptical, evidence-based reporter—one with a background in microbiology, no less—which makes for a fascinating juxtaposition against some of the alternative treatments she discusses.” New York Magazine
“Could my belief that I’m going to feel better in itself heal me? It’s a fascinating question, and one that British author Jo Marchant takes on with aplomb.” Spirituality & Health
“[A] well-researched study of ‘mind-body medicine.’ There is much compelling science here.” Nature
“A diligent and useful work that makes the case for ‘holistic’ medicine while warning against the snake-oil salesmen who have annexed that word for profit.” Sunday Times
“This is an important book, and one that will challenge those dismissive of efforts to investigate how our thoughts, emotions and beliefs might directly influence our physical wellbeing… intriguing and trailblazing.” Sydney Morning Herald
“Marchant explores the possibilities of psychology-based approaches to improving physical well-being in this open-minded, evidence-based account… A powerful and critically-needed conceptual bridge.” Publishers Weekly (starred review)
“A balanced, informative review of a controversial subject.” Kirkus Reviews
*** Cure is available in more than thirty languages. It is published in the UK by Canongate and in the US by Crown, and is available from all major retailers. In the UK, please click here to support local bookshops and purchase from Bookshop.org***
Related articles:
- The truth about mindfulness
New Scientist, 2 June 2021 - Language patterns reveal the body’s hidden response to stress
Nature, 6 November 2017 - Virtually painless: How VR is making surgery simpler
Mosaic, 31 January 2017 - Honest fakery: how inactive substances can mitigate chronic pain
Nature, 14 July 2016 - Parkinson’s patients trained to respond to placebos
Nature, 10 February 2016 - How to train your immune system
Mosaic, 9 February 2016 - How to thrive on stress
LinkedIn, 24 January 2016 - The science of healing thoughts
ScientificAmerican.com, 19 January 2016 - A placebo treatment for pain
New York Times, 9 January 2016 - Consider all the evidence on alternative therapies
Nature, 14 October 2015 - Strong placebo response thwarts painkillers trials
Nature, 6 October 2015 - Can meditation really slow aging?
Mosaic, 1 July 2014 - The pursuit of happiness
Nature, 27 November 2013 - Heal Thyself: The power of mind over matter
New Scientist 29 August 2011 - How meditation might ward off the effects of aging
The Observer 24 April 2011
Talks and interviews:
- How your mind can heal your body
Action for Happiness, Conway Hall, London, 8 February 2018 Watch here - Understand the potential – and limits – of your mind’s effects on your body
The Art of Charm, 14 July 2016 Listen here - Why would we have evolved a mind if it didn’t have physical effects on our body?
Innovation Hub, NPR, 26 February 2016 Listen here
- Andrew Marr discusses the relationship between mind and body with science journalist Jo Marchant, games designer Jane McGonigal, philosopher AC Grayling and actor Simon McBurney
Start the Week, BBC Radio 4, 8 February 2016 Listen here
- How meditation, placebos and virtual reality help power mind over body
Fresh Air, NPR, 26 January 2016 Listen here